PRE and POST Christmas Turkey Burner classes for the over 40s

PRE & POST Christmas Turkey Burner Classes
Tuesday 16th December 2025 & Tuesday 6th January 2026
10 AM & 11 AM sessions

Ready to move, stretch, and feel fantastic during the festive season? The Turkey Burner class is a fun, full-body workout designed for anyone in their 40s, 50s, 60s, 70s—or any age—who wants to stay strong, mobile, and energized, no matter your fitness level.

Each 60-minute class includes:
❤️ 30 minutes of heart-pumping cardio set to feel-good tunes
💪 10 minutes of strength work (bring light weights or water bottles)
🧘‍♀️ 20 minutes of stretching to release tension and restore calm

Bring water, bring your weights, and bring your good vibes—I’ll take care of the rest! The music and moves are designed to keep you motivated and empowered.

Places are limited, so booking is essential. There is no drop-in option for these special classes—reserve your spot early!

Class Details:
📍 Artane Beaumont Family Resource Centre (ABFRC), Kilmore Road, D5
🗓 Tuesdays, 16th Dec & 6th Jan
🕙 10 AM & 11 AM

Cost: €5 per class, payable in person at the venue.

💬 Contact me to book your place and join the WhatsApp group for updates.

Let’s move, stretch, and burn off those festive treats—together!