Reflexology is a gentle, holistic therapy that works by applying pressure to specific points on the feet (and sometimes hands) that correspond to different parts of the body. This stimulates circulation, promotes deep relaxation, and supports the body’s natural ability to restore balance.

It’s a treatment with ancient roots in Egypt and China, and in its modern form has helped many people relieve stress, ease discomfort, and improve overall wellbeing.

Every session begins with a confidential consultation so I can tailor the treatment to your needs. You simply relax in a comfortable chair while I work on the reflex points in your feet using precise pressure techniques.

Afterwards, many clients report feeling lighter, calmer, and more energised. You may also experience a sense of emotional release — a sign that your body is responding to the treatment.

For best results, wear loose, comfortable clothing and take time afterwards to rest and hydrate.

Investment: First session €70 (includes consultation). Each subsequent session €65.