Yin Yoga – Lemon Tree Yoga Studio, Killester, Dublin 3
60-minute Yin Yoga Class – Mondays at 9:20pm
Head straight to bed after for the deepest, most blissful sleep.

Starts Monday 10th November
6 classes for €75
or
Drop-in €15 (if space available)

Medicine for your nervous system

There’s a gentle power in slowing down. In Yin Yoga, we move away from the rush and the checklist of poses. Instead, we settle deeply into a handful of intentional stretches, held with calm breath and mindful presence.

When we hold stillness long enough, our bodies start to tell their story. We meet subtle sensations—whether tension, release, or emotion—with kindness and curiosity rather than urgency.

Each session offers space to:
• Explore the delicate balance of effort and ease
• Feel the connective tissues soften, lengthen, and rejuvenate
• Experience the quiet unfolding that happens when we pause fully

Physically, this slow release helps restore and strengthen your body. Energetically, we stimulate acupressure points and meridian lines to revitalize your organs and calm your mind.

This is where Yin Yoga truly works its magic—through patience, stillness, and gentle care. Amid the hush of silence, Yin Yoga prepares you for deeper meditation and a profound sense of calm.

After many wonderful years teaching Yin Yoga at River Holistic in Raheny, where I loved the community, classes filled up so quickly that I often felt bad turning people away. I’m really grateful to the lovely Michelle for offering me this Monday evening slot in her beautiful Lemon Tree Yoga studio.

What to bring:
Yoga mat, Blanket
Wear comfy, loose clothing to keep warm

What I provide: Essential oils, yoga blocks, bolsters

A little heads-up: I know it’s late at night, but I encourage you to go straight to bed after class — the sleep that follows is truly like no other.

Join me on Monday evenings for a soulful reset that nourishes your body, calms your mind, and prepares you for the most restorative sleep you’ll ever have.