Change for Life - Artane (ABFRC)
A class working on strength, cardio fitness, core & flexibility on Tues at 7pm & Thurs at 8pm.
What to Expect
Dublin City Sports & Wellbeing Partnership offers this 8 week programme in over 20 communities in Dublin City from January to March each year. Change for Life adopts a holistic approach to improving health & wellbeing. While getting physically fit is important, the programme also encourages participants to look after their mental health and provides important social outlets for many people in our communities. All of this is made possible by funding received from Healthy Ireland. I offer a fitness class every Tuesday evening at 7pm and every Thursday evening at 8pm in the Artane Beaumont Recreation Centre for the Change for Life programme. Contact Fergal Scally at 087 118 1885 or send him an email at fergal.scally@dublincity.ie if you want to sign up. Start Date is 10th January.
