Available Online

The 12 Days of Christmas

€4 a class, €24 for 12 consecutive classes

  • 30 minutes
  • 4 euros
  • Online via Zoom

What to Expect

Eliminate the Quality Street Guilt, lol! Awaken your body every day from the 12th December until the 23rd of December with this mix of cardio, body-weight, core and weights exercises. You need weights. Many people start with bottles of water, then progress to making their own bags of sand or clay to then buying 3, 4 and 5kg sets of dumb bells. You will need a towel and water as it's a sweaty session. Go at your level but remember if it doesn't challenge you, it won't change you. You have your exercise for the day complete by 7:45am, and you will feel energised for the day! Classes at the weekends will be later so people can have a lie in.


Upcoming Sessions