Pop up Lunchtime Yoga class in the sun

What to Expect

A deeply nourishing yet energising Yoga class in the sunshine. It's rare one can say it's going to be sunny in advance, so I'm taking full advantage! Perhaps, you're sporty and/or active but muscles are very sore & tight. Perhaps you're shattered tired and need a boost. Perhaps you're curious about the session. Please bring a belt (yoga or normal, whichever you have available to you, or a scarf will suffice too. A mat would be good but I hope to do this session on the soft grass, so a big towel will work. Don't go buying a mat especially for this session. You don't need lots of experience of yoga, but please come with an open mind and a willingness to try. Lets explore how to practise yoga for our individual bodies.