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Change for Life 2023 - Mat Yoga

A 60min beginner mat yoga & mindfulness class on Tuesdays at 9.30am in Darndale Sports Centre

  • 1 hour
  • Darndale Sports Centre

What to Expect

Dublin City Sports & Wellbeing Partnership offers this 8 week programme in over 20 communities in Dublin City from January to March each year. Change for Life adopts a holistic approach to improving health & wellbeing. While getting physically fit is important, the programme also encourages participants to look after their mental health and provides important social outlets for many people in our communities. All of this is made possible by funding received from Healthy Ireland. I offer a yoga & mindfulness class every Tuesday morning at 9.30am in the Darndale Sports Centre for the Change for Life programme. Contact Olivia Shattock at 086 3835020 or send her an email at olivia.shattock@dublincity.ie if you want to sign up. Start Date is 10th January. Term is 8 weeks.


Upcoming Sessions

Service Page: Bookings Service Page
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