Change for Life - Darndale Sports Centre
A class working on strength, cardio fitness, core & flexibility on Monday & Wednesday at 7pm.
- 1 hr1 hour
- Darndale Sports Centre
What to Expect
Dublin City Sports & Wellbeing Partnership offers this 8 week programme in over 20 communities in Dublin City from January to March each year. Change for Life adopts a holistic approach to improving health & wellbeing. While getting physically fit is important, the programme also encourages participants to look after their mental health and provides important social outlets for many people in our communities. All of this is made possible by funding received from Healthy Ireland. I offer a fitness class every Monday & Wednesday evening at 7pm in the Darndale Sports Centre for the Change for Life programme. Contact Olivia Shattock at 086 3835020 or send her an email at email@example.com if you want to sign up. Start Date is 9th January.